One cup of Arugula pesto is around 238.1 grams and contains approximately 590.7 calories, 12.6 grams of protein, 55.5 grams of fat, and 15.2 grams of carbohydrates.
Arugula Pesto is a vibrant twist on the classic Italian sauce, made with fresh arugula leaves, garlic, pine nuts, Parmesan cheese, and olive oil. This flavorful blend is perfect for pasta, sandwiches, or as a dressing for salads. Arugula, known for its peppery taste, adds a delightful kick and is packed with nutrients, including vitamins A, C, and K, along with antioxidants. It’s low in calories but high in flavor, making it a healthy addition to any meal. Dive into this zesty, versatile sauce and elevate your culinary creations!
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Nutrition Information
Calories |
590.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.5 g | 71% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 495.7 mg | 21% | |
| Total Carbohydrates | 15.2 g | 5% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 0 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
