Arugula cucumber tomato salad
One cup of Arugula cucumber tomato salad is around 150 grams and contains approximately 35 calories, 2 grams of protein, 0.5 grams of fat, and 7 grams of carbohydrates.
Arugula Cucumber Tomato Salad is a vibrant and refreshing dish that bursts with flavor and nutrition. Made with peppery arugula, crisp cucumbers, and juicy tomatoes, this salad is a delightful addition to any meal. Its Mediterranean roots shine through, bringing together fresh ingredients that warm the heart. Packed with vitamins A and C, it supports a healthy immune system while providing fiber for digestive health. Low in calories and rich in antioxidants, this salad is the perfect guilt-free indulgence. Enjoy it as a light lunch or a side dish, and savor the taste of fresh, wholesome ingredients with every bite!
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Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 35 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0.1001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10.0001mg | 0% |
| Total Carbohydrate 7.0001g | 0% |
| Dietary Fiber 2g | 0% |
| Total Sugars 4.0001g | |
| Protein 2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 400.0001mg | 0% |
Source of Calories