One cup of Artisanal toasted plain bagel is around 236.4 grams and contains approximately 643.6 calories, 24.9 grams of protein, 3.8 grams of fat, and 127.6 grams of carbohydrates.
Artisanal Toasted Plain Bagel is a warm, golden-brown delight, crafted from simple, high-quality ingredients. Made with flour, water, yeast, and a touch of salt, this bagel hails from traditional Jewish cuisine, embodying centuries of craftsmanship. Toasted to perfection, it offers a crispy exterior that gives way to a soft, chewy center. While it’s a delicious treat, it’s best enjoyed in moderation due to its carbohydrate content. Pair it with your favorite spreads or toppings for a satisfying breakfast or snack that balances indulgence and nutrition. Experience the comforting taste of tradition with every bite!
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Nutrition Information
Calories |
643.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1072.7 mg | 46% | |
| Total Carbohydrates | 127.6 g | 46% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 13.1 g | ||
| protein | 24.9 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 221.8 mg | 17% | |
| Iron | 10.9 mg | 60% | |
| Potassium | 190.9 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
