1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Artisanal bread
Artisanal bread is a handcrafted, high-quality bread made using traditional techniques and minimal ingredients—typically flour, water, salt, and yeast or natural sourdough starter. Its roots trace back to European baking traditions, where emphasis is placed on slow fermentation for enhanced flavor and texture. This bread often features a thick, crispy crust and a soft, airy interior. Unlike mass-produced bread, artisanal varieties avoid artificial preservatives, resulting in a fresher and more wholesome option. Rich in complex carbohydrates and free of added sugars, it provides sustained energy and can be a part of a balanced diet. However, some varieties may be higher in sodium, so portion control is recommended for those monitoring salt intake. Whole-grain versions offer additional fiber and nutrients, supporting heart health and digestion. Always check for added seeds or nuts, which can boost healthy fats and protein content, enhancing its nutritional profile.
