Artisanal bread

Artisanal bread

Bakery

Item Rating: 71/100

1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
640.0
calories
24
protein
120
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.1%
14.8%
11.1%
Fat: 72 cal (11.1%)
Protein: 96 cal (14.8%)
Carbs: 480 cal (74.1%)

About Artisanal bread

Artisanal bread is a handcrafted, high-quality bread made using traditional techniques and minimal ingredients—typically flour, water, salt, and yeast or natural sourdough starter. Its roots trace back to European baking traditions, where emphasis is placed on slow fermentation for enhanced flavor and texture. This bread often features a thick, crispy crust and a soft, airy interior. Unlike mass-produced bread, artisanal varieties avoid artificial preservatives, resulting in a fresher and more wholesome option. Rich in complex carbohydrates and free of added sugars, it provides sustained energy and can be a part of a balanced diet. However, some varieties may be higher in sodium, so portion control is recommended for those monitoring salt intake. Whole-grain versions offer additional fiber and nutrients, supporting heart health and digestion. Always check for added seeds or nuts, which can boost healthy fats and protein content, enhancing its nutritional profile.