1 serving (57 grams) contains 152 calories, 5.1 grams of protein, 1.7 grams of fat, and 27.9 grams of carbohydrates.
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Nutrition Information
Calories |
631.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1163.8 mg | 50% | |
| Total Carbohydrates | 116.4 g | 42% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 3.3 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 285 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Artisan sourdough bread
Artisan Sourdough Bread is a handcrafted, slow-fermented bread rooted in European baking traditions, particularly celebrated in France and Italy. Made with simple ingredients like flour, water, salt, and naturally occurring wild yeast, this bread is free from additives and preservatives. Its fermentation process allows beneficial bacteria to break down gluten and phytic acid, making it easier to digest and potentially more nutrient-absorbent than conventional bread. The tangy flavor and chewy texture are hallmarks of its unique preparation. While sourdough is lower on the glycemic index compared to other breads, it still contains carbohydrates and should be consumed in moderation as part of a balanced diet. High in B vitamins and minerals like selenium and manganese, artisan sourdough pairs well with heart-healthy toppings for a nourishing meal. Ideal for those seeking a more natural bread option, it combines tradition, nutrition, and culinary artistry.
