1 serving (57 grams) contains 152 calories, 5.1 grams of protein, 2.0 grams of fat, and 27.9 grams of carbohydrates.
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Nutrition Information
Calories |
631.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1187.5 mg | 51% | |
| Total Carbohydrates | 116.4 g | 42% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.6 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 190 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Artisan bread
Artisan bread is a handcrafted loaf made with minimal ingredients—typically flour, water, salt, and yeast or sourdough starter. Unlike mass-produced breads, artisan varieties emphasize traditional techniques, longer fermentation, and quality over quantity, resulting in unique textures and rich flavors. Originating from European cuisines, particularly French and Italian baking traditions, artisan breads often include regional variations such as baguettes, ciabatta, or sourdough. With its simplicity, artisan bread typically avoids artificial preservatives and additives, making it a cleaner choice. Its slow fermentation process can enhance digestibility and contribute beneficial nutrients like B vitamins. However, it is usually made from refined flour, which means it lacks the fiber found in whole-grain alternatives. Additionally, depending on preparation, it may contain higher amounts of sodium. Moderation and pairing with nutrient-rich toppings like avocado or lean proteins can make artisan bread a balanced addition to your diet.
