Artisan bread

Artisan bread

Bakery

Item Rating: 69/100

1 serving (57 grams) contains 152 calories, 5.1 grams of protein, 2.0 grams of fat, and 27.9 grams of carbohydrates.

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631.8
calories
21.4
protein
116.4
carbohydrates
8.3
fat

Nutrition Information

1 cup (237.5g)
Calories
631.8
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1187.5 mg 51%
Total Carbohydrates 116.4 g 42%
Dietary Fiber 4.8 g 17%
Sugars 3.6 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 47.5 mg 3%
Iron 5.9 mg 32%
Potassium 190 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.4%
13.7%
11.9%
Fat: 74 cal (11.9%)
Protein: 85 cal (13.7%)
Carbs: 465 cal (74.4%)

About Artisan bread

Artisan bread is a handcrafted loaf made with minimal ingredients—typically flour, water, salt, and yeast or sourdough starter. Unlike mass-produced breads, artisan varieties emphasize traditional techniques, longer fermentation, and quality over quantity, resulting in unique textures and rich flavors. Originating from European cuisines, particularly French and Italian baking traditions, artisan breads often include regional variations such as baguettes, ciabatta, or sourdough. With its simplicity, artisan bread typically avoids artificial preservatives and additives, making it a cleaner choice. Its slow fermentation process can enhance digestibility and contribute beneficial nutrients like B vitamins. However, it is usually made from refined flour, which means it lacks the fiber found in whole-grain alternatives. Additionally, depending on preparation, it may contain higher amounts of sodium. Moderation and pairing with nutrient-rich toppings like avocado or lean proteins can make artisan bread a balanced addition to your diet.