Artificial siu mai

Artificial siu mai

Processed Food

Item Rating: 64/100

1 serving (50 grams) contains 120 calories, 6.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
567.8
calories
28.4
protein
71.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1419.5 mg 61%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.0%
20.0%
30.0%
Fat: 170 cal (30.0%)
Protein: 113 cal (20.0%)
Carbs: 284 cal (50.0%)

About Artificial siu mai

Artificial Siu Mai is a plant-based alternative to the traditional dim sum favorite, originating from Chinese cuisine. Typically crafted with ingredients like textured vegetable protein, mushrooms, tofu, and plant-derived seasonings, it emulates the savory flavor and tender texture of classic pork and shrimp Siu Mai. The wrapper is often made from wheat-based dough, resembling the delicate, steamed texture of the original. This version is lower in saturated fat and cholesterol due to the absence of animal products, making it a heart-healthier option. Artificial Siu Mai is rich in protein and fiber, depending on the recipe. However, it may contain higher sodium levels if heavily seasoned, and some versions might use processed fillers or oil, which can reduce its nutritional value. As a vegan-friendly option, it appeals to those seeking plant-based cuisine while still enjoying the flavorful essence of traditional dim sum.