Artichoke parmesan dip

Artichoke parmesan dip

Appetizer

Item Rating: 57/100

1 serving (62 grams) contains 120 calories, 4.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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461.5
calories
15.4
protein
7.7
carbohydrates
38.5
fat

Nutrition Information

1 cup (238.5g)
Calories
461.5
% Daily Value*
Total Fat 38.5 g 49%
Saturated Fat 15.4 g 77%
Polyunsaturated Fat 0 g
Cholesterol 57.7 mg 19%
Sodium 1153.8 mg 50%
Total Carbohydrates 7.7 g 2%
Dietary Fiber 3.8 g 13%
Sugars 3.8 g
protein 15.4 g 30%
Vitamin D 0 mcg 0%
Calcium 384.6 mg 29%
Iron 1.9 mg 10%
Potassium 192.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.0%
14.0%
78.9%
Fat: 346 cal (78.9%)
Protein: 61 cal (14.0%)
Carbs: 30 cal (7.0%)

About Artichoke parmesan dip

Artichoke Parmesan Dip is a creamy, savory appetizer rooted in American cuisine, often inspired by Mediterranean flavors. This indulgent dip typically combines tender, chopped artichoke hearts, mayonnaise, sour cream, garlic, and Parmesan cheese, baked until golden and bubbly. Some recipes may include spinach for added texture and nutrients, boosting its fiber and plant-based content. Artichokes are naturally a good source of antioxidants, fiber, and vitamins like C and K, while Parmesan provides protein and calcium, making this dish mildly nutritious. However, due to the inclusion of rich ingredients like mayonnaise and sour cream, the dip can be high in saturated fat and calories. Serve with whole-grain crackers or fresh veggies for a balanced approach. Artichoke Parmesan Dip is a crowd-pleasing favorite for gatherings, perfect for pairing with fresh, light sides to offset its richness.