1 serving (62 grams) contains 120 calories, 4.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
461.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.5 g | 49% | |
Saturated Fat | 15.4 g | 77% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 57.7 mg | 19% | |
Sodium | 1153.8 mg | 50% | |
Total Carbohydrates | 7.7 g | 2% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 3.8 g | ||
protein | 15.4 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 384.6 mg | 29% | |
Iron | 1.9 mg | 10% | |
Potassium | 192.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Artichoke Parmesan Dip is a creamy, savory appetizer rooted in American cuisine, often inspired by Mediterranean flavors. This indulgent dip typically combines tender, chopped artichoke hearts, mayonnaise, sour cream, garlic, and Parmesan cheese, baked until golden and bubbly. Some recipes may include spinach for added texture and nutrients, boosting its fiber and plant-based content. Artichokes are naturally a good source of antioxidants, fiber, and vitamins like C and K, while Parmesan provides protein and calcium, making this dish mildly nutritious. However, due to the inclusion of rich ingredients like mayonnaise and sour cream, the dip can be high in saturated fat and calories. Serve with whole-grain crackers or fresh veggies for a balanced approach. Artichoke Parmesan Dip is a crowd-pleasing favorite for gatherings, perfect for pairing with fresh, light sides to offset its richness.