1 serving (14 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
2033.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 237.3 g | 304% | |
Saturated Fat | 33.9 g | 169% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Artichoke oil is a nutrient-rich culinary oil extracted from artichoke seeds, celebrated for its mild, nutty flavor and Mediterranean heritage. Originating from regions where artichokes are a dietary staple, this oil is gaining popularity for its unique taste and versatile applications in cooking. Packed with antioxidants, particularly cynarin, artichoke oil supports liver health and digestion. It contains healthy monounsaturated fats and omega-6 fatty acids, promoting heart health and aiding in cholesterol balance. Vitamins A and E present in the oil contribute to skin health and immunity. Its light texture makes it ideal for salad dressings, marinades, or drizzling over roasted vegetables and grilled meats. However, moderation is key, as artichoke oil is calorie-dense, like most oils. When used mindfully, it can be a flavorful and healthful addition to a balanced diet, steeped in the culinary traditions of the Mediterranean diet.