One cup of Artichoke jar is around 255 grams and contains approximately 85.0 calories, 2.1 grams of protein, 6.4 grams of fat, and 6.4 grams of carbohydrates.
Artichoke Jar is a vibrant blend of marinated artichoke hearts, infused with zesty herbs and spices. Originating from Mediterranean cuisine, this delightful jar captures the essence of sunny summers and rich flavors. Each serving is not only a burst of taste but also brimming with antioxidants and dietary fiber, making it a heart-healthy choice. Perfect as a snack, appetizer, or gourmet ingredient, Artichoke Jar brings a tangy twist to salads, pasta, and pizzas. Embrace the goodness of nature with every delicious bite!
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Nutrition Information
Calories |
85.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 340.0 mg | 14% | |
| Total Carbohydrates | 6.4 g | 2% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 1.1 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.2 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
