1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Artichoke garlic dip
Artichoke Garlic Dip is a creamy and flavorful spread often enjoyed as an appetizer or snack. This dip typically combines marinated artichoke hearts, roasted garlic, mayonnaise, and Parmesan or cream cheese, creating a rich and savory blend. Originating from Mediterranean-inspired cuisine, it pairs beautifully with crackers, fresh veggies, or toasted bread. Nutritionally, artichokes are packed with fiber, vitamins, and antioxidants, supporting digestion and overall health. Garlic offers additional benefits, such as heart-health properties and immune support. However, the inclusion of mayonnaise, cheese, or cream-based ingredients adds saturated fats and calories, making moderation key for those monitoring their intake. Artichoke Garlic Dip is an indulgent yet nutritious option that balances comforting flavors with the healthful qualities of its plant-based components.
