1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Artichoke chicken
Artichoke Chicken is a savory dish that blends tender, seasoned chicken breast with the earthy flavor of marinated artichoke hearts. Often garnished with garlic, herbs like rosemary or thyme, and sometimes a creamy sauce made from olive oil, Greek yogurt, or light sour cream, this meal highlights Mediterranean-inspired cuisine. Artichokes are low in calories and packed with fiber, antioxidants, and vitamins such as C and K, while the lean chicken provides a hearty boost of protein for muscle repair and sustained energy. The dish tends to be lower in saturated fat if prepared with healthy oils rather than heavier creams or cheese. However, depending on the recipe, sodium levels can be higher due to jarred artichokes or added seasoning, making it important to consider low-sodium alternatives for a fully balanced plate. Perfect for a light and nutritious dinner option, this dish offers both flavor and health benefits!
