One cup of Artichoke and olive appetizer is around 238.1 grams and contains approximately 357.1 calories, 4.8 grams of protein, 28.6 grams of fat, and 23.8 grams of carbohydrates.
Artichoke And Olive Appetizer is a delightful blend of tender artichokes and briny olives, expertly seasoned with garlic and fresh herbs. Originating from Mediterranean cuisine, this dish captures the essence of sun-kissed ingredients. Rich in antioxidants and healthy fats, it’s not only tasty but also nourishing. Perfect as a starter or a light snack, it pairs wonderfully with crusty bread or pita chips. Enjoy the vibrant flavors and health benefits of this savory appetizer, bringing a touch of the Mediterranean right to your table!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 2.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
