Artic char
Item Rating: 77/100
One cup of Artic char is around 239 grams and contains approximately 243 calories, 26 grams of protein, 16 grams of fat, and 0 grams of carbohydrates.
Arctic Char is a stunning fish that hails from the icy waters of the Arctic and sub-Arctic regions. With its vibrant pink-orange flesh, it boasts a rich, delicate flavor that's often likened to a blend of salmon and trout. Packed with essential omega-3 fatty acids, Arctic Char is not only delicious but also incredibly nutritious, promoting heart health and reducing inflammation. It's often featured in gourmet cuisine, whether grilled, smoked, or baked. So, dive into Arctic Char for a taste of the wild and a boost of health in every bite!
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Nutrition Facts
| Serving size | (238.5542g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 243.3253 |
| Total Fat 15.506g | 0% |
| Saturated Fat 2.3855g | 0% |
| Cholesterol 101.3855mg | 0% |
| Sodium 77.5301mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 26.241g | 0% |
| Vitamin D 679.8795IU | 0% |
| Calcium 23.8554mg | 0% |
| Iron 0.9542mg | 0% |
| Potassium 703.7349mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.1%
Protein: 42.9%
Carbs: 0.0%