1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arroz verde
Arroz Verde, or Green Rice, is a flavorful dish originating from Mexican cuisine. Known for its vibrant green hue, this recipe typically combines white rice, fresh spinach, cilantro, parsley, and blended poblano peppers, giving it a herbaceous and mildly earthy profile. Garlic, onion, and broth are often added for depth, while lime juice or zest enhances its brightness. Arroz Verde is nutrient-dense, thanks to the inclusion of leafy greens like spinach and cilantro, which are rich in vitamins A, C, and K as well as antioxidants. The dish is typically low in fat and provides a wholesome source of carbohydrates. However, its healthfulness may vary depending on the amount of oil or butter used in preparation. Perfect as a standalone dish or a complement to proteins, Arroz Verde is a delicious way to incorporate nutrient-packed ingredients into a meal.
