One cup of Arroz tomate is around 238.1 grams and contains approximately 310 calories, 7.1 grams of protein, 2.4 grams of fat, and 66.7 grams of carbohydrates.
Arroz Tomate is a vibrant, comforting dish made with fluffy rice cooked in a rich tomato sauce, often flavored with garlic, onions, and a hint of spices. Originating from the heart of Latin cuisine, this dish offers a perfect blend of flavors that can brighten any meal. Packed with nutrients from fresh tomatoes, it’s a great source of vitamins and antioxidants. While it can be high in carbohydrates, pairing it with lean proteins or vegetables makes it a wholesome option. Enjoy Arroz Tomate as a delicious side or a satisfying main, bringing a taste of tradition to your table!
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Nutrition Information
Calories |
310 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
