Arroz selvagem cozido
Item Rating: 78/100
One cup of Arroz selvagem cozido is around 250 grams and contains approximately 252 calories, 10 grams of protein, 0.8 grams of fat, and 53 grams of carbohydrates.
Arroz Selvagem Cozido is a delicious and nutritious wild rice dish, hailing from Native American cuisine. Packed with earthy flavors, it combines wild rice with a medley of vegetables like bell peppers, onions, and mushrooms. This hearty meal is not only rich in protein and fiber but also low in fat, making it a wholesome choice for any diet. Plus, its nutty taste and chewy texture elevate any meal, perfect as a side or a main course. Enjoy the unique flavors of Arroz Selvagem Cozido and nourish your body with every bite!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 252.5 |
| Total Fat 0.85g | 0% |
| Saturated Fat 0.125g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7.5mg | 0% |
| Total Carbohydrate 53.35g | 0% |
| Dietary Fiber 4.5g | 0% |
| Total Sugars 1.825g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 7.5mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 252.5mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.9%
Protein: 15.3%
Carbs: 81.7%