One cup of Arroz seco is around 200 grams and contains approximately 267 calories, 5.3 grams of protein, 0.7 grams of fat, and 60 grams of carbohydrates.
Arroz Seco is a traditional dish from Peru, known for its rich, savory flavors and vibrant colors. This delightful one-pan meal features fragrant rice cooked with succulent pieces of chicken or beef, infused with a blend of spices, tomatoes, and vegetables. Often garnished with peas and herbs, Arroz Seco delivers a hearty serving that’s both satisfying and nourishing. While it provides a good source of protein and fiber, it’s important to enjoy it in moderation due to its richness. Discover the essence of Peruvian cuisine with Arroz Seco, a flavor-packed experience for your taste buds!
Calories |
267 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.7 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 60 g | 21% | |
Dietary Fiber | 1.3 g | 4% | |
Sugars | 0 g | ||
protein | 5.3 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 13.3 mg | 1% | |
Iron | 2 mg | 11% | |
Potassium | 73.3 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.