One cup of Arroz risotto is around 239.0 grams and contains approximately 298.8 calories, 7.3 grams of protein, 6.0 grams of fat, and 53.7 grams of carbohydrates.
Arroz Risotto is a creamy, indulgent dish hailing from Italy, made with Arborio rice, which absorbs flavors beautifully. This risotto is often enriched with rich broth, sautéed onions, and a blend of fresh vegetables or proteins like seafood or chicken. Topped with a sprinkle of Parmesan cheese, it offers a satisfying, hearty experience. While delicious, keep in mind it can be higher in calories due to its creamy nature. However, it's also packed with nutrients from the added ingredients, making it a balanced choice when enjoyed in moderation. Experience the comforting essence of Arroz Risotto in every delectable bite!
Calories |
298.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.0 g | 7% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 12.2 mg | 4% | |
Sodium | 597.6 mg | 25% | |
Total Carbohydrates | 53.7 g | 19% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 1.2 g | ||
protein | 7.3 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 179.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.