Arroz risotto

Arroz risotto

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.

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294.1
calories
7.1
protein
47.1
carbohydrates
8.2
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 8.2 g 10%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 588.2 mg 25%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.8%
9.8%
25.4%
Fat: 73 cal (25.4%)
Protein: 28 cal (9.8%)
Carbs: 188 cal (64.8%)

About Arroz risotto

Arroz Risotto is a creamy rice dish inspired by Italian cuisine, blending traditional risotto techniques with Latin American flavors. Made with Arborio rice, broth, onions, garlic, white wine, and cheese, it achieves its signature silky texture through slow cooking and frequent stirring. Variations may include vegetables, seafood, or chicken, offering a versatile base for different dietary preferences. Rich in carbohydrates, it provides sustained energy, but the addition of cheese and butter can increase its fat content. Using olive oil instead of butter or incorporating nutrient-dense ingredients like spinach, mushrooms, or lean protein can boost its nutritional value. While indulgent and flavorful, portion control is key for fitting Arroz Risotto into a balanced diet. Perfect as a satisfying main course or side, it combines comfort food appeal with opportunities for creative, health-conscious adaptations.