1 serving (100 grams) contains 358 calories, 7.1 grams of protein, 0.7 grams of fat, and 79.3 grams of carbohydrates.
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Nutrition Information
Calories |
716 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 158.6 g | 57% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 0.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arroz redondo
Arroz Redondo, also known as round rice, is a short-grain variety commonly used in Spanish and Mediterranean cuisines. Its origins are rooted in Spain, where it is a staple for dishes like paella and creamy rice-based recipes. Arroz Redondo is characterized by its ability to absorb flavors and liquid, thanks to its high starch content. Nutritionally, it provides energy through carbohydrates and contains small amounts of protein and fiber. While it is low in fat and gluten-free, it lacks significant vitamins and minerals, making it less nutrient-dense compared to whole grains. For a healthier option, pairing Arroz Redondo with nutrient-rich ingredients like vegetables, lean proteins, or legumes can create balanced meals. Due to its starchiness, moderation is recommended for those managing blood sugar levels. Its versatility and ability to complement a variety of flavors make it a beloved ingredient in traditional and modern cuisines alike.
