Arroz guisado

Item Rating: 66/100

One cup of Arroz guisado is around 236 grams and contains approximately 295 calories, 5.9 grams of protein, 4.1 grams of fat, and 53 grams of carbohydrates.

Arroz Guisado is a hearty and flavorful rice dish originating from Latin American and Caribbean cuisine. This comforting meal typically features long-grain rice simmered with juicy chicken, tender vegetables, and a blend of aromatic spices. Ingredients like bell peppers, tomatoes, and peas add a burst of color and nutrition, while the chicken provides a protein-packed punch. Although it’s deliciously rich, moderation is key, as it can be a bit heavy due to its savory sauce. Overall, Arroz Guisado is a delightful taste of home, perfect for family gatherings or a cozy weeknight dinner.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	294.8113

Total Fat 4.1274g	0%
Saturated Fat 0.5896g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 884.434mg	0%
Total Carbohydrate 53.066g	0%
Dietary Fiber 1.1792g	0%
Total Sugars 1.1792g
Protein 5.8962g	0%

Vitamin D 0IU	0%
Calcium 23.5849mg	0%
Iron 0.4717mg	0%
Potassium 100.2358mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%

Protein: 8.6%

Carbs: 77.8%