Arroz frito

Item Rating: 66/100

One cup of Arroz frito is around 238 grams and contains approximately 397 calories, 9.5 grams of protein, 11 grams of fat, and 71 grams of carbohydrates.

Arroz Frito is a delicious and vibrant fried rice dish originating from Chinese cuisine, often featuring a medley of colorful vegetables, protein options like shrimp or chicken, and a savory mix of soy sauce and sesame oil. This mouthwatering dish bursts with flavor and can easily be customized to your taste. While it's a satisfying meal, watch out for its sodium content, especially if you're opting for soy sauce. Packed with wholesome ingredients, Arroz Frito can be a nutritious choice when made with plenty of fresh veggies, offering a delightful balance of taste and texture in every bite.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	396.8255

Total Fat 11.1112g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 3.1745g	0%
Total Sugars 1.5874g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 31.746mg	0%
Iron 2.381mg	0%
Potassium 158.7302mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.6%

Protein: 9.0%

Carbs: 67.4%