1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arroz frito
Arroz Frito, commonly known as fried rice, is a flavorful dish originating from Asian cuisine, particularly Chinese, and has since been adapted into other cuisines worldwide. It typically features cooked rice stir-fried in a wok with a mix of ingredients such as scrambled eggs, vegetables like carrots and peas, and proteins like chicken, shrimp, or tofu. Often seasoned with soy sauce, garlic, and ginger, the dish is packed with savory depth. While Arroz Frito can be a balanced meal when loaded with vegetables and lean proteins, it may also be high in sodium and fat, depending on the preparation method and sauce used. Selecting whole-grain brown rice and using minimal oil can enhance its nutritional profile, making it a wholesome choice for many. This versatile dish is a favorite for repurposing leftovers and delivering a quick, satisfying meal.
