1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arroz doce
Arroz Doce, or Portuguese sweet rice, is a traditional dessert originating from Portugal, enjoyed for its creamy texture and comforting flavor. Made with rice, milk, sugar, eggs, and cinnamon, this dish is often flavored with lemon peel for a hint of citrus. The ingredients are gently simmered until the rice becomes tender and infused with sweetness, then topped with cinnamon for a fragrant finish. While Arroz Doce is calorie-dense due to its sugar and milk content, it provides some protein and calcium from the dairy and eggs. However, its high sugar content can make it less suitable for those needing to monitor their intake. Rich in cultural heritage, this dessert is typically served during celebrations and holidays, making it a symbolic dish of tradition and warmth within Portuguese cuisine. Enjoyed in moderation, it remains a delightful indulgence that connects its eaters to a rich culinary history.
