Arroz doce

Arroz doce

Dessert

Item Rating: 70/100

One cup of Arroz doce is around 238.1 grams and contains approximately 388.1 calories, 5.5 grams of protein, 6.7 grams of fat, and 77.8 grams of carbohydrates.

Arroz Doce is a traditional Portuguese rice pudding, celebrated for its creamy texture and comforting sweetness. Made from simple ingredients like rice, milk, sugar, and cinnamon, this dish embodies the essence of home-cooked comfort food. Originating from Portugal, Arroz Doce is often enjoyed during festive occasions and family gatherings. While it's rich in carbohydrates and provides energy, it also contains sugar, so indulging in moderation is key. Topped with a sprinkle of cinnamon or a lemon zest, Arroz Doce is not just a dessert; it's a warm embrace on a plate.

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388.1
calories
5.5
protein
77.8
carbohydrates
6.7
fat

Nutrition Information

1 cup (238.1g)
Calories
388.1
% Daily Value*
Total Fat 6.7 g 8%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 166.7 mg 7%
Total Carbohydrates 77.8 g 28%
Dietary Fiber 4.8 g 17%
Sugars 14.3 g
protein 5.5 g 11%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

79.1%
5.6%
15.3%
Fat: 60 cal (15.3%)
Protein: 22 cal (5.6%)
Carbs: 311 cal (79.1%)