Arroz de mar
Item Rating: 71/100
One cup of Arroz de mar is around 236 grams and contains approximately 330 calories, 14 grams of protein, 7.5 grams of fat, and 57 grams of carbohydrates.
Arroz De Mar is a delightful seafood rice dish, steeped in the traditions of Spanish cuisine. This flavorful medley typically features succulent shrimp, tender calamari, and fresh mussels, all simmered together with aromatic spices, garlic, and a hint of saffron. Packed with protein and healthy omega-3 fatty acids, it offers a nourishing option for seafood lovers. The vibrant colors and rich flavors make it not just a meal, but an experience. Indulge in Arroz De Mar and savor a taste of the ocean!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 7.5472g | 0% |
| Saturated Fat 1.8868g | 0% |
| Cholesterol 37.7358mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 56.6038g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 1.8868g | |
| Protein 14.1509g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 283.0189mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 19.4%
Protein: 16.1%
Carbs: 64.5%