Arroz de juane

Arroz de juane

Dinner

Item Rating: 70/100

One cup of Arroz de juane is around 240 grams and contains approximately 384 calories, 14.4 grams of protein, 9.6 grams of fat, and 57.6 grams of carbohydrates.

Arroz De Juane is a traditional Peruvian dish, renowned for its vibrant flavors and distinctive presentation. This aromatic rice dish blends tender pieces of chicken, hard-boiled eggs, and olives, all simmered with a rich mixture of spices and herbs, particularly turmeric, giving it a beautiful yellow hue. Originating from the Amazon region, Arroz De Juane is often served wrapped in banana leaves, adding not only to its unique appearance but also infusing it with a subtle earthy aroma. Packed with protein and flavor, this hearty meal offers a satisfying balance, but with its rich ingredients, moderation is key for a healthy indulgence. Experience the taste of Peru with Arroz De Juane!

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384
calories
14.4
protein
57.6
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 768 mg 33%
Total Carbohydrates 57.6 g 20%
Dietary Fiber 2.9 g 10%
Sugars 1.9 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.5%
15.4%
23.1%
Fat: 86 cal (23.1%)
Protein: 57 cal (15.4%)
Carbs: 230 cal (61.5%)