Nutrition Facts for Arroz de forno
Image of Arroz de forno

Arroz de forno

Item Rating: 68/100

One cup of Arroz de forno is around 236 grams and contains approximately 330 calories, 7.5 grams of protein, 9.4 grams of fat, and 57 grams of carbohydrates.

Arroz De Forno is a delicious Brazilian baked rice dish, blending savory flavors with a delightful texture. It typically features layers of seasoned rice, tender chicken or beef, and colorful vegetables like peppers and peas, all bound together with creamy cheese. Originating from the heart of Brazil, this comfort food is not only hearty and satisfying but can also be made healthier by incorporating whole grains and plenty of fresh veggies. With its crispy top and rich, flavorful base, Arroz De Forno is a perfect centerpiece for any gathering, embodying the warmth of Brazilian cuisine.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 18.8679mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 56.6038g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 1.8868g
Protein 7.5472g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 1.8868mg 0%
Potassium 188.6792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 8.8%
Carbs: 66.3%