One cup of Arroz con leche is around 238 grams and contains approximately 217.0 calories, 5.9 grams of protein, 3.4 grams of fat, and 43.0 grams of carbohydrates.
Arroz Con Leche is a delightful and comforting rice pudding, hailing from Latin American cuisine. Made from simple ingredients like rice, milk, sugar, and cinnamon, this creamy dessert is both indulgent and warming. Often topped with raisins or a dusting of cinnamon, it brings a sweet touch to any meal. While it’s rich in carbohydrates and offers a source of calcium, be mindful of the added sugars. A beloved treat, Arroz Con Leche is perfect for sharing at family gatherings or enjoying as a cozy snack. Let its creamy sweetness transport you to a world of flavor!
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Nutrition Information
Calories |
217.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.6 mg | 4% | |
| Sodium | 72.8 mg | 3% | |
| Total Carbohydrates | 43.0 g | 15% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 24.7 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 194.2 mg | 14% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 145.6 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
