1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 3.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arroz con fideos
Arroz Con Fideos is a beloved dish originating from Latin American and Middle Eastern cuisines, showcasing a flavorful combination of rice and toasted vermicelli noodles. Prepared with a blend of olive oil, garlic, onions, and often a hint of tomato or chicken broth for added depth, this comfort food is both simple and satisfying. While its starch-rich composition provides quick energy, the olive oil contributes healthy monounsaturated fats, and garlic and onions offer antioxidants and essential nutrients. However, the dish can be high in carbohydrates and sodium, especially if prepared with commercial broths or added seasonings. For a nutritious twist, brown rice and whole-grain noodles can be substituted, while using low-sodium broth or fresh tomatoes enhances its health value. Whether served as a side or main dish, Arroz Con Fideos is a versatile meal that blends warm, hearty flavors with cultural tradition.
