Nutrition Facts for Arroz com milho e ervilhas
Image of Arroz com milho e ervilhas

Arroz com milho e ervilhas

Item Rating: 85/100

One cup of Arroz com milho e ervilhas is around 237 grams and contains approximately 308 calories, 7.1 grams of protein, 2.4 grams of fat, and 66 grams of carbohydrates.

Arroz Com Milho E Ervilhas is a vibrant and delicious dish hailing from the heart of Brazilian cuisine. This delightful combination features fluffy rice, sweet corn, and tender green peas, creating a colorful and satisfying meal. Packed with fiber and vitamins, the dish offers a wholesome boost, making it a great choice for a healthy diet. With its comforting flavors and easy preparation, Arroz Com Milho E Ervilhas is perfect as a side dish or a light main course, bringing a taste of Brazil to your table. Enjoy the balance of nutrition and flavor in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 307.571
Total Fat 2.3659g 0%
Saturated Fat 0.4732g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.8297mg 0%
Total Carbohydrate 66.2461g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 4.7319g
Protein 7.0978g 0%
Vitamin D 0IU 0%
Calcium 23.6593mg 0%
Iron 2.3659mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%
Protein: 9.0%
Carbs: 84.2%