Arroz cocido
One cup of Arroz cocido is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.
Arroz Cocido is a traditional dish enjoyed across Latin America and Spain, featuring fluffy white rice cooked to perfection. Made with just a few simple ingredients, it often includes garlic, onions, and a sprinkle of olive oil for added flavor. This dish serves as a versatile base, complementing a variety of meats, beans, or vegetables. Packed with carbohydrates, Arroz Cocido provides energy and is naturally gluten-free. While it's a wholesome choice, be mindful of portion sizes and added fats to keep it a healthy option. Enjoy the comforting taste of Arroz Cocido in every bite!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 260 |
| Total Fat 0.6g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 56.4g | 0% |
| Dietary Fiber 0.8g | 0% |
| Total Sugars 0.2g | |
| Protein 5.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 70mg | 0% |
Source of Calories