One cup of Arroz carreteiro is around 235.8 grams and contains approximately 311.3 calories, 14.2 grams of protein, 9.4 grams of fat, and 42.5 grams of carbohydrates.
Arroz Carreteiro is a traditional Brazilian dish, originating from the Brazilian pioneer culture. This hearty meal features a flavorful combination of rice, tender beef or pork, and an array of vegetables like bell peppers and onions, all cooked together for a satisfying one-pot experience. It's seasoned with aromatic herbs and spices, giving it a delightful depth of flavor. While rich in protein and nutrients, it can be high in calories depending on the meat used, making it a fulfilling option for those needing energy. Arroz Carreteiro is a delicious taste of Brazil’s cultural heritage, perfect for family gatherings and celebrations.
Calories |
311.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.