Arroz cantones

Item Rating: 69/100

One cup of Arroz cantones is around 236 grams and contains approximately 330 calories, 11 grams of protein, 9.4 grams of fat, and 52 grams of carbohydrates.

Arroz Cantones is a vibrant and flavorful dish from the heart of Chinese cuisine. This savory fried rice is a colorful medley of tender shrimp, juicy chicken, and fresh vegetables, all tossed with fluffy rice and a splash of soy sauce. Bursting with protein and packed with essential nutrients from the veggies, it's a hearty meal that's both satisfying and delicious. While it does deliver on flavor, it's important to enjoy it in moderation due to its sodium content. Perfect for a family dinner or a festive gathering, Arroz Cantones is a delightful culinary experience that brings a taste of China to your table.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 9.434g	0%
Saturated Fat 1.8868g	0%
Polyunsaturated Fat g
Cholesterol 47.1698mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 51.8868g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 1.8868g
Protein 11.3208g	0%

Vitamin D 0IU	0%
Calcium 28.3019mg	0%
Iron 1.8868mg	0%
Potassium 188.6792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.1%

Protein: 13.4%

Carbs: 61.5%