One cup of Arroz branco cozido is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56.3 grams of carbohydrates.
Arroz Branco Cozido is a simple yet beloved dish, originating from Brazil and commonly found in kitchens across Latin America. Made from fluffy white rice, it’s cooked to perfection with just a pinch of salt. This versatile side dish complements a variety of meals, enhancing flavors without overwhelming them. Rich in carbohydrates, Arroz Branco Cozido provides an excellent source of energy, making it a staple in many households. While it's low in fat, pairing it with vegetables or legumes boosts its nutritional value, making it a balanced choice for any meal. Enjoy the comfort of this classic dish!
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Nutrition Information
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 56.3 g | 20% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0.1 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 70 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
