Arroz branco com alho

Arroz branco com alho

Side Dish

Item Rating: 74/100

One cup of Arroz branco com alho is around 200 grams and contains approximately 267 calories, 5.3 grams of protein, 1.3 grams of fat, and 60 grams of carbohydrates.

Arroz Branco Com Alho is a delicious Portuguese rice dish infused with the rich flavor of garlic. This simple yet savory recipe typically features fluffy white rice sautéed in olive oil with aromatic garlic, creating a delightful harmony of taste. Originating from the heart of Portugal, it’s a staple in many households, often served as a side dish to complement meats and seafood. Packed with carbohydrates, it provides a comforting energy boost, while the garlic adds potential health benefits, including enhanced immunity. Enjoyed warm, Arroz Branco Com Alho is the perfect blend of comfort and flavor in every bite.

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267
calories
5.3
protein
60
carbohydrates
1.3
fat

Nutrition Information

1 cup (200g)
Calories
267
% Daily Value*
Total Fat 1.3 g 1%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 6.7 mg 0%
Total Carbohydrates 60 g 21%
Dietary Fiber 1.3 g 4%
Sugars 0 g
protein 5.3 g 10%
Vitamin D 0 mcg 0%
Calcium 13 mg 1%
Iron 1.3 mg 7%
Potassium 67 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

87.9%
7.8%
4.3%
Fat: 11 cal (4.3%)
Protein: 21 cal (7.8%)
Carbs: 240 cal (87.9%)