Arroz blanco al vapor omoa

Arroz blanco al vapor omoa

Grain

Item Rating: 73/100

One cup of Arroz blanco al vapor omoa is around 210.7 grams and contains approximately 273.9 calories, 5.7 grams of protein, 0.6 grams of fat, and 59.4 grams of carbohydrates.

Arroz Blanco Al Vapor Omoa is a deliciously fragrant Honduran rice dish, traditionally prepared by steaming short-grain rice until fluffy and light. Characterized by its simplicity, it typically features just high-quality rice and a touch of salt, making it a wholesome staple in Central American cuisine. This method of cooking preserves the rice's natural nutrients, offering a low-fat, gluten-free option that's perfect for any meal. Enjoy Arroz Blanco Al Vapor Omoa alongside your favorite proteins or fresh vegetables for a balanced and satisfying dining experience.

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273.9
calories
5.7
protein
59.4
carbohydrates
0.6
fat

Nutrition Information

1 cup (210.7g)
Calories
273.9
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.1 mg 0%
Total Carbohydrates 59.4 g 21%
Dietary Fiber 0.8 g 2%
Sugars 0.2 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 21 mg 1%
Iron 2.5 mg 13%
Potassium 74.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.4%
8.6%
2.0%
Fat: 5 cal (2.0%)
Protein: 22 cal (8.6%)
Carbs: 237 cal (89.4%)