Arroz basmati

Arroz basmati

Grain

Item Rating: 68/100

One cup of Arroz basmati is around 234.4 grams and contains approximately 328.1 calories, 6.3 grams of protein, 0.8 grams of fat, and 71.9 grams of carbohydrates.

Arroz Basmati is a long-grain rice renowned for its delicate aroma and fluffy texture. Originating from the foothills of the Himalayas, this premium rice is a staple in Indian and Pakistani cuisines. Packed with essential nutrients, Arroz Basmati is low in fat and gluten-free, making it a healthy choice for any meal. Its unique nutty flavor and elegant grains pair perfectly with curries, stir-fries, or served plain. Elevate your dishes with Arroz Basmati, where every bite is a taste of tradition and quality.

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328.1
calories
6.3
protein
71.9
carbohydrates
0.8
fat

Nutrition Information

1 cup (234.4g)
Calories
328.1
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 623.4 mg 27%
Total Carbohydrates 71.9 g 26%
Dietary Fiber 1.1 g 3%
Sugars 0 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.9%
7.9%
2.2%
Fat: 7 cal (2.2%)
Protein: 25 cal (7.9%)
Carbs: 287 cal (89.9%)