Arroz a grega

Item Rating: 70/100

One cup of Arroz a grega is around 238 grams and contains approximately 317 calories, 6.3 grams of protein, 4.8 grams of fat, and 63 grams of carbohydrates.

Arroz A Grega is a vibrant and flavorful rice dish that originates from Portuguese cuisine. It's a delightful medley of rice, vegetables, and aromatic spices, often featuring peas, carrots, and bell peppers, all sautéed to perfection. This dish is not only colorful but also a wholesome choice, packed with essential nutrients from the vegetables. While it may include a touch of olive oil for added richness, its plant-based ingredients make it a healthier side option. Perfect for pairing with grilled meats or as a satisfying vegetarian main, Arroz A Grega truly celebrates the essence of Portuguese cooking in every bite.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	317.4602

Total Fat 4.7619g	0%
Saturated Fat 0.7936g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 63.4921g	0%
Dietary Fiber 3.1745g	0%
Total Sugars 3.1745g
Protein 6.3493g	0%

Vitamin D 0IU	0%
Calcium 31.746mg	0%
Iron 2.381mg	0%
Potassium 158.7302mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%

Protein: 7.9%

Carbs: 78.8%