1 serving (10 grams) contains 36 calories, 0.0 grams of protein, 0.0 grams of fat, and 8.8 grams of carbohydrates.
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Nutrition Information
Calories |
892.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrates | 220.4 g | 80% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 27.5 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arrowroot starch
Arrowroot starch is a versatile, gluten-free powder derived from the tubers of the arrowroot plant, native to South America and the Caribbean. Known for its smooth texture and neutral flavor, it is widely used in cooking and baking as a thickening agent for sauces, soups, and puddings or as a gluten-free flour substitute. Nutritionally, arrowroot starch is rich in carbohydrates but low in protein, fat, and fiber. It is easily digestible and often recommended for individuals with sensitive stomachs or dietary restrictions. While it lacks significant vitamins and minerals, its light and allergen-free composition make it a staple in many cuisines, especially in those prioritizing gluten-free options. Arrowroot starch has a high digestibility and is often used in baby foods and diets focused on recovery or simplicity. However, its high carbohydrate content means it should be consumed in moderation for those monitoring blood sugar levels.
