One cup of Arrowroot powder is around 120 grams and contains approximately 78 calories, 5 grams of protein, 0 grams of fat, and 16 grams of carbohydrates.
Arrowroot Powder is a fine, gluten-free starch derived from the arrowroot plant, native to South America and the Caribbean. Known for its neutral flavor and smooth texture, it's a popular thickening agent in various cuisines, from soups and sauces to puddings and desserts. Rich in dietary fiber and easy to digest, arrowroot powder offers a healthy alternative to cornstarch, making it ideal for those with dietary sensitivities. Plus, it’s packed with essential minerals like potassium and iron, promoting overall well-being. Embrace arrowroot powder for a healthier cooking experience!
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Nutrition Information
Calories |
78 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 439 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
