One cup of Arrowroot flour is around 128 grams and contains approximately 457.0 calories, 0 grams of protein, 0.1 grams of fat, and 85.0 grams of carbohydrates.
Arrowroot Flour is a fine, gluten-free powder made from the root of the arrowroot plant, native to the tropical regions of South America. This versatile flour is cherished in various cuisines, especially in baking and thickening sauces. Naturally low in calories and high in potassium, arrowroot is easy to digest, making it a great choice for those with sensitive stomachs. Its neutral flavor allows it to blend seamlessly into both sweet and savory dishes. Plus, it’s free from common allergens, making arrowroot flour a healthy alternative for many diets!
Log this food in SnapCalorie
Nutrition Information
Calories |
457.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.3 mg | 0% | |
| Total Carbohydrates | 85.0 g | 30% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 2 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
