1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 64.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arrowroot cookies
Arrowroot cookies are delicate, lightly sweetened treats made with arrowroot flour, a starch derived from the rhizomes of tropical plants. Popular in many cuisines, particularly British and Caribbean, they are frequently enjoyed as a snack or paired with tea. Arrowroot flour is celebrated for its easy digestibility, making these cookies suitable for sensitive stomachs or young children. Common ingredients include arrowroot powder, sugar, butter, and eggs, though variations may include spices or flavor extracts. They are naturally gluten-free, which can be beneficial for those with gluten intolerances. While arrowroot is low in protein and fiber, its starch may promote digestive health. However, arrowroot cookies can also be calorie-dense and higher in sugar, so moderation is key. Their light texture and mild flavor make them a versatile option for both everyday enjoyment and special diets.
