Arrosto di manzo

Arrosto di manzo

Dinner

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 27.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
64.3
protein
0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 142.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.3 g 128%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 6.2 mg 34%
Potassium 785.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.5%
55.5%
Fat: 321 cal (55.5%)
Protein: 257 cal (44.5%)
Carbs: 0 cal (0.0%)

About Arrosto di manzo

Arrosto Di Manzo, or Italian roast beef, is a savory dish originating from Italy that showcases tender cuts of beef cooked slowly to enhance its natural flavors. Traditionally, the meat is seasoned with garlic, rosemary, olive oil, and white wine, which are all staples of Mediterranean cuisine. Some variations include vegetables like carrots, onions, or celery roasted alongside the beef for added flavor and nutrition. Rich in protein, Arrosto Di Manzo provides essential nutrients to support muscle growth and repair, while the olive oil offers heart-healthy fats. However, depending on preparation, it can be high in sodium or saturated fats from additional seasonings or fatty cuts of meat. When enjoyed in moderation and paired with nutrient-rich side dishes like roasted vegetables, Arrosto Di Manzo can be a hearty and health-conscious option in the Italian culinary tradition.