Arrachera

Arrachera

Dinner

Item Rating: 64/100

1 serving (100 grams) contains 250 calories, 27.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
64.3
protein
0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.3 g 128%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.0 mg 33%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.5%
55.5%
Fat: 321 cal (55.5%)
Protein: 257 cal (44.5%)
Carbs: 0 cal (0.0%)

About Arrachera

Arrachera, commonly known as skirt steak, is a flavorful cut of beef widely used in Mexican cuisine. Known for its tender texture and rich taste, it is often marinated with lime juice, garlic, and spices to enhance its flavor before being grilled or seared. As a protein-rich food, Arrachera provides essential amino acids and important nutrients like iron and zinc, supporting muscle health and immune function. However, it can be high in saturated fats, so portion control and pairing with fresh vegetables or whole grains are advisable for a balanced meal. Traditionally served in tacos, fajitas, or alongside hearty sides such as beans and rice, Arrachera showcases the vibrant, savory essence of Mexican cooking while offering a versatile and satisfying dining option.