Arrabiatta sauce

Arrabiatta sauce

Sauce

Item Rating: 77/100

1 serving (125 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.

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133.1
calories
3.8
protein
19.0
carbohydrates
3.8
fat

Nutrition Information

1 cup (237.6g)
Calories
133.1
% Daily Value*
Total Fat 3.8 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 760.5 mg 33%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 3.8 g 13%
Sugars 11.4 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 38.0 mg 2%
Iron 1.9 mg 10%
Potassium 760.5 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

60.6%
12.1%
27.3%
Fat: 34 cal (27.3%)
Protein: 15 cal (12.1%)
Carbs: 76 cal (60.6%)

About Arrabiatta sauce

Arrabiatta Sauce is a fiery tomato-based Italian condiment that originates from Roman cuisine. The name "Arrabiatta" translates to "angry" in Italian, reflecting its bold, spicy flavor. The sauce is traditionally made with simple ingredients: ripe tomatoes, garlic, olive oil, chili peppers, and sometimes fresh parsley. Its robust taste pairs well with pasta dishes or as a dipping sauce. Nutritionally, Arrabiatta Sauce is low in calories and fat, making it a health-conscious choice when prepared with moderate salt and high-quality olive oil. Rich in antioxidants like lycopene from tomatoes, it supports heart health and immune function. However, its spice level may not suit individuals with sensitive digestion or acid-related issues. Opt for fresh, wholesome ingredients when making or purchasing Arrabiatta Sauce to maximize its health benefits and authentic flavor.