Arrabiata sauce with chopped vegetables

Arrabiata sauce with chopped vegetables

Dinner

Item Rating: 69/100

One cup of Arrabiata sauce with chopped vegetables is around 237.6 grams and contains approximately 133.1 calories, 3.8 grams of protein, 4.8 grams of fat, and 19.0 grams of carbohydrates.

Arrabiata Sauce With Chopped Vegetables is a vibrant and spicy Italian classic, bursting with flavor and loaded with fresh, chopped vegetables. Made from juicy tomatoes, garlic, and red chili peppers, this sauce ignites your taste buds while delivering a robust kick. Packed with nutrient-rich vegetables like bell peppers, zucchini, and spinach, it adds a satisfying crunch and boosts your daily vitamins. Low in calories and high in fiber, this dish is not only delicious but also a healthy choice for pasta lovers. Dive into a bowl of Arrabiata Sauce With Chopped Vegetables, where tradition meets nutrition!

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133.1
calories
3.8
protein
19.0
carbohydrates
4.8
fat

Nutrition Information

1 cup (237.6g)
Calories
133.1
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 912.5 mg 39%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 3.8 g 13%
Sugars 11.4 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 76.0 mg 5%
Iron 2.3 mg 12%
Potassium 760.5 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.5%
11.3%
32.1%
Fat: 43 cal (32.1%)
Protein: 15 cal (11.3%)
Carbs: 76 cal (56.5%)