1 serving (125 grams) contains 80 calories, 2.0 grams of protein, 3.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
152.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 760.5 mg | 33% | |
| Total Carbohydrates | 22.8 g | 8% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 11.4 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.0 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 570.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arrabiata sauce with chopped vegetables
Arrabiata Sauce with Chopped Vegetables is a fiery and flavorful Italian-inspired dish that combines tomato-based sauce with an array of fresh, nutritious vegetables. Traditionally originating from Rome, "arrabiata" translates to "angry" in Italian, a nod to the sauce’s bold, spicy kick from red chili peppers. Key ingredients include ripe tomatoes, garlic, olive oil, and vegetables such as zucchini, bell peppers, and onions, making it rich in vitamins, antioxidants, and fiber. Olive oil provides heart-healthy fats, while the vegetables enhance the dish's nutrient density. The spice from chili peppers may boost metabolism and provide anti-inflammatory benefits. However, its sodium content can vary if store-bought versions or added salt are used. Overall, Arrabiata Sauce with Chopped Vegetables is a vibrant, nutrient-packed option that pairs beautifully with whole-grain pasta or can be enjoyed as a standalone side for a wholesome, balanced meal.
