Arrabiata penne with cheese

Arrabiata penne with cheese

Dinner

Item Rating: 68/100

1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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360
calories
12
protein
48
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 16.0 mg 5%
Sodium 640.0 mg 27%
Total Carbohydrates 48 g 17%
Dietary Fiber 4.0 g 14%
Sugars 6.4 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 2.0 mg 11%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.2%
13.8%
31.0%
Fat: 108 cal (31.0%)
Protein: 48 cal (13.8%)
Carbs: 192 cal (55.2%)

About Arrabiata penne with cheese

Arrabiata Penne With Cheese is an Italian-inspired dish known for its bold, vibrant flavors. The foundation of this dish is penne pasta, paired with a spicy tomato-based Arrabiata sauce, made from ripe tomatoes, garlic, olive oil, and a kick of chili peppers. Topped with a generous layer of melted cheese, usually Parmesan or mozzarella, this meal strikes a balance between heat and creaminess. It offers a good source of carbohydrates from the pasta, while the tomato sauce provides vitamins like C and A, as well as antioxidants. Olive oil in the sauce contributes heart-healthy fats. However, the dish can be high in calories and sodium depending on the cheese and portion size. To enhance its nutritional profile, opt for whole-grain pasta or lower-fat cheese alternatives. This satisfying plate is a flavorful indulgence rooted in Italian culinary tradition.