Arrabiata pasta sauce

Arrabiata pasta sauce

Homemade

Item Rating: 77/100

1 serving (125 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.

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132.1
calories
3.8
protein
18.9
carbohydrates
3.8
fat

Nutrition Information

1 cup (235.8g)
Calories
132.1
% Daily Value*
Total Fat 3.8 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 3.8 g 13%
Sugars 11.3 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.5%
12.2%
27.4%
Fat: 34 cal (27.4%)
Protein: 15 cal (12.2%)
Carbs: 75 cal (60.5%)

About Arrabiata pasta sauce

Arrabiata pasta sauce is a bold and flavorful Italian condiment originating from Roman cuisine. Its name, meaning "angry" in Italian, reflects the spicy kick from red chili peppers. Made with simple, fresh ingredients, it typically includes ripe tomatoes, garlic, olive oil, and chili peppers, creating a robust, fiery taste. Packed with antioxidants like lycopene from tomatoes and heart-healthy monounsaturated fats in olive oil, the sauce offers nutritional benefits when enjoyed in moderation. Low in saturated fat and cholesterol-free, it's a vegan-friendly option that pairs well with a variety of dishes. However, some versions may be high in sodium, depending on preparation or store-bought varieties. Consider preparing it at home to better control salt levels and optimize its health aspects. Arrabiata sauce brings a spicy, aromatic flair to pasta dishes while providing key nutrients from its simple, wholesome ingredients.