Arrabbiata tomato basil marinara sauce

Arrabbiata tomato basil marinara sauce

Sauce

Item Rating: 70/100

1 serving (125 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.

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133.1
calories
3.8
protein
19.0
carbohydrates
3.8
fat

Nutrition Information

1 cup (237.6g)
Calories
133.1
% Daily Value*
Total Fat 3.8 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 912.5 mg 39%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 3.8 g 13%
Sugars 11.4 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 38.0 mg 2%
Iron 1.9 mg 10%
Potassium 570.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

60.6%
12.1%
27.3%
Fat: 34 cal (27.3%)
Protein: 15 cal (12.1%)
Carbs: 76 cal (60.6%)

About Arrabbiata tomato basil marinara sauce

Arrabbiata Tomato Basil Marinara Sauce is a vibrant, spicy Italian classic that brings bold flavors to your favorite dishes. Crafted with ripe tomatoes, fresh basil, garlic, and the kick of crushed red chili peppers, this sauce is a staple in Italian cuisine, originating from the Rome region. Packed with antioxidants like lycopene from tomatoes and anti-inflammatory properties from garlic and basil, it’s a nutritious choice that supports heart health. The absence of heavy creams or added sugars makes it a lighter option than many other sauces. However, depending on its preparation, sodium levels may vary, so consider low-sodium versions if monitoring salt intake. Perfect for pasta, roasted vegetables, or lean proteins, Arrabbiata sauce delivers a healthy burst of flavor with every bite.