1 serving (200 grams) contains 180 calories, 5.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
211.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arrabbiata
Arrabbiata is a vibrant Italian pasta sauce that translates to "angry" in reference to its spicy kick. Originating from Roman cuisine, this tomato-based sauce is traditionally made with olive oil, garlic, red chili peppers, and ripe tomatoes. The simplicity of its ingredients allows for bold, natural flavors without unnecessary additives. Olive oil contributes healthy fats while tomatoes provide antioxidants like lycopene, which supports heart health. Garlic adds an immune-boosting element, while the chili peppers offer metabolism-boosting properties. Arrabbiata is typically served with pasta, contributing ample energy through complex carbohydrates. However, those watching sodium or spice intake should be mindful of preparation methods and moderation in consumption. Its robust flavor and clean ingredients make it a satisfying option for those seeking a healthy yet indulgent Italian dish.
