Aroz alacobana pork

Aroz alacobana pork

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
18.9
protein
42.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.5%
22.9%
25.6%
Fat: 84 cal (25.6%)
Protein: 75 cal (22.9%)
Carbs: 170 cal (51.5%)

About Aroz alacobana pork

Aroz Alacobana Pork is a flavorful dish originating from Cuban cuisine, celebrated for its vibrant combination of ingredients and rich taste. It features tender, seasoned pork cooked to perfection, paired with white rice, black beans, and a medley of spices, including garlic, cumin, and oregano. Often infused with sofrito, a mix of onions, peppers, and tomatoes, this meal delivers a harmonious balance of protein, carbohydrates, and fiber. It provides essential nutrients such as iron and B vitamins from the pork and antioxidants from the vegetables. However, its health profile may be impacted by added oils, sodium, or fatty cuts of pork, so preparing it with lean pork and minimal oil can enhance its nutritional benefits. Aroz Alacobana Pork captures the essence of Cuba’s culinary traditions while offering versatility for a satisfying and hearty meal.